butterfly

New Beginnings

If you are experiencing “rough winds” and have “an open mind”, it is possible to begin anew, whether that is in your current relationships (romantic or friendship), new relationships (romantic or friendship), work, with your children, with family members, in activities you enjoy currently, or new ones you would like to try; new beginnings are as close as your thought process.

For as long as I can remember, I’ve been captivated with the complexities of this life experience and the growth that comes with nurturing self-awareness. Self-awareness helps bring us to a place of acceptance, which ultimately brings peace. Ahhhh…… peace.

One of my specialties is working with people who are stuck or blocked in life’s challenges. Together, we may explore unconscious beliefs and gain insight into blind spots that are stopping you from living the life you yearn for.  Often, it’s the smallest adjustment in our thought process and/or belief system that effects lasting change.

If you are struggling with anxiety, depression, post traumatic stress, or trauma, these can be difficult to face on one’s own. Support is key for healing. With understanding, humor and creativity, I will commit to helping you build on your strengths and encourage personal change and growth; to begin anew in areas that have a stronghold on your mind and heart.

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