How May I Help You?
Is something missing in your life?
Do you feel your life lacks meaning?
Are you struggling with anxiety, depression, post traumatic stress, anger, or life stressors which may cause external/internal chaos?
Are you or have you been in a relationship that has been hurtful and you are wanting to learn strategies to improve your current relationship(s) or to draw healthy friendships or a partner into your life experience? Are you a parent who has a child(ren) with attachment difficulties, or struggling with social skills in and outside of school?
Do you desire to have a clearer understanding of who you are and why you respond to circumstances or people the way you do?
These can be difficult to face on one’s own. With compassion, humor, and creativity, I will commit to supporting you and/or family members build on strengths, gain understanding, and encourage personal change and growth.
I provide an emphatic and safe environment for processing upsetting and confusing events, negative thoughts, feelings, and beliefs, misunderstandings with others, and life stressors whether individually based or family centered. My years of experience include working with adults, children, youth, families, and couples, whether in a crisis situation or a desire for personal growth.